Pizza Pie
Calorie | 220 |
Protein | 11 | Fat | 8 |
Carbs | 27 | Sodium | 700 |
Lentil Soup
Calorie | 110 |
Protein | 5 | Fat | 4 |
Carbs | 16 | Sodium | 230 |
Cream of Chicken Soup
Calorie | 221 |
Protein | 15 | Fat | 6 |
Carbs | 25 | Sodium | 228 |
Mushroom Soup
Calorie | 140 |
Protein | 9 | Fat | 7 |
Carbs | 14 | Sodium | 450 |
Classic Tabbouleh
Calorie | 140 |
Protein | 3 | Fat | 3 |
Carbs | 26 | Sodium | 360 |
Avocado Beetroot Quinoa Bowl
Calorie | 160 |
Protein | 3 | Fat | 8 |
Carbs | 21 | Sodium | 280 |
Lentil Power Salad
Calorie | 170 |
Protein | 4 | Fat | 13 |
Carbs | 11 | Sodium | 290 |
Beef Steak in Creamy Mushroom Pepper Sauce
Calorie | 310 |
Protein | 30 | Fat | 17 |
Carbs | 9 | Sodium | 690 |
Chicken Musakhan Wrap
Calorie | 300 |
Protein | 25 | Fat | 6 |
Carbs | 31 | Sodium | 360 |
Four cheese pizza
Calorie | 310 |
Protein | 16 | Fat | 15 |
Carbs | 27 | Sodium | 720 |
Orange Slice Cake
Calorie | 180 |
Protein | 4 | Fat | 9 |
Carbs | 23 | Sodium | 25 |
Signature Snickers Energy Bar
Calorie | 220 |
Protein | 3 | Fat | 14 |
Carbs | 21 | Sodium | 45 |
Pumpkin Soup
Calorie | 153 |
Protein | 6 | Fat | 7 |
Carbs | 18 | Sodium | 374 |
Grilled Halloum & Rocca Salad
Calorie | 140 |
Protein | 5 | Fat | 6 |
Carbs | 18 | Sodium | 240 |
Green Leafy Salad
Calorie | 90 |
Protein | 2 | Fat | 5 |
Carbs | 11 | Sodium | 400 |
Greek Pasta Salad
Calorie | 140 |
Protein | 5 | Fat | 3 |
Carbs | 24 | Sodium | 260 |
Salmon w/grapefruit & lentil Salad
Calorie | 80 |
Protein | 7 | Fat | 2 |
Carbs | 12 | Sodium | 220 |
Blueberry Muffin
Calorie | 199 |
Protein | 5 | Fat | 8 |
Carbs | 24 | Sodium | 118 |
Chocolate Woopie Pie
Calorie | 180 |
Protein | 3 | Fat | 13 |
Carbs | 13 | Sodium | 60 |
Newyork Cheesecake
Calorie | 210 |
Protein | 4 | Fat | 10 |
Carbs | 26 | Sodium | 240 |
Chicken Honey Mustard Panini
Calorie | 350 |
Protein | 31 | Fat | 8 |
Carbs | 37 | Sodium | 360 |
Mushroom Chicken & Cheese Bruschetta
Calorie | 350 |
Protein | 27 | Fat | 13 |
Carbs | 30 | Sodium | 700 |
Cucumber Basil Yogurt
Calorie | 100 |
Protein | 7 | Fat | 2 |
Carbs | 13 | Sodium | 260 |
Beetroot Chickpea Salad
Calorie | 130 |
Protein | 4 | Fat | 4 |
Carbs | 20 | Sodium | 300 |
Light Coleslaw
Calorie | 90 |
Protein | 2 | Fat | 6 |
Carbs | 9 | Sodium | 140 |
Insalata Rissa Salad
Calorie | 140 |
Protein | 9 | Fat | 3 |
Carbs | 21 | Sodium | 520 |
Hot & Sour Soup
Calorie | 160 |
Protein | 5 | Fat | 10 |
Carbs | 18 | Sodium | 420 |
Cobb Salad
Calorie | 150 |
Protein | 9 | Fat | 11 |
Carbs | 8 | Sodium | 35 |
Light Fattoush
Calorie | 130 |
Protein | 3 | Fat | 4 |
Carbs | 24 | Sodium | 300 |
Smoked Turkey Salad
Calorie | 140 |
Protein | 8 | Fat | 6 |
Carbs | 15 | Sodium | 460 |
Italian Pasta Salad
Calorie | 140 |
Protein | 2 | Fat | 11 |
Carbs | 11 | Sodium | 100 |
Mozzarella Tomato Mix Leaves Salad
Calorie | 210 |
Protein | 5 | Fat | 14 |
Carbs | 18 | Sodium | 650 |
Peri Peri Chicken Burger
Calorie | 440 |
Protein | 34 | Fat | 14 |
Carbs | 41 | Sodium | 670 |
Kunafa Cheesecake
Calorie | 230 |
Protein | 5 | Fat | 9 |
Carbs | 31 | Sodium | 220 |
Saffron Milk Cake w/dip
Calorie | 270 |
Protein | 6 | Fat | 9 |
Carbs | 41 | Sodium | 115 |
Chocolate Mousse Royale
Calorie | 210 |
Protein | 3 | Fat | 13 |
Carbs | 16 | Sodium | 65 |
Almond Chicken Curry & White Rice
Calorie | 404 |
Protein | 32 | Fat | 17 |
Carbs | 30 | Sodium | 376 |
Chicken Ceasar Salad
Calorie | 180 |
Protein | 16 | Fat | 6 |
Carbs | 15 | Sodium | 430 |
Cucumber Yogurt Salad
Calorie | 100 |
Protein | 7 | Fat | 2 |
Carbs | 13 | Sodium | 260 |
Western Macaroni Salad
Calorie | 200 |
Protein | 3 | Fat | 11 |
Carbs | 25 | Sodium | 125 |
Yellow Cheese & Mix Leaves Salad
Calorie | 150 |
Protein | 8 | Fat | 10 |
Carbs | 9 | Sodium | 250 |
Cinnamon Slice Cake
Calorie | 190 |
Protein | 4 | Fat | 6 |
Carbs | 30 | Sodium | 70 |
Black Forest Pastry
Calorie | 110 |
Protein | 3 | Fat | 7 |
Carbs | 9 | Sodium | 80 |
Creamy Mango Mousse
Calorie | 210 |
Protein | 6 | Fat | 12 |
Carbs | 18 | Sodium | 160 |
Panzilla
Calorie | 80 |
Protein | 3 | Fat | 0 |
Carbs | 19 | Sodium | 55 |
Roasted Almond Kale Salad
Calorie | 190 |
Protein | 4 | Fat | 16 |
Carbs | 14 | Sodium | 230 |
Mille Feuille
Calorie | 230 |
Protein | 3 | Fat | 13 |
Carbs | 25 | Sodium | 65 |
Mix Berry Mousse cake
Calorie | 270 |
Protein | 6 | Fat | 13 |
Carbs | 30 | Sodium | 260 |
American Beef Slider in Potato Bun w/ chilli garlic potatoes
Calorie | 310 |
Protein | 25 | Fat | 15 |
Carbs | 19 | Sodium | 1140 |
Chocolate Peanut Butter Cups
Calorie | 120 |
Protein | 7 | Fat | 16 |
Carbs | 21 | Sodium | 100 |
Baked egg pizza
Calorie | 214 |
Protein | 19 | Fat | 14 |
Carbs | 3 | Sodium | 700 |
Cream of Broccoli soup
Calorie | 160 |
Protein | 5 | Fat | 10 |
Carbs | 18 | Sodium | 420 |
Baked Bolognaise Pasta
Calorie | 250 |
Protein | 12 | Fat | 11 |
Carbs | 27 | Sodium | 700 |
Keto Pancakes w/fresh berries
Calorie | 220 |
Protein | 8 | Fat | 19 |
Carbs | 7 | Sodium | 142 |
Keto Crunchy Chilli Beef & Broccoli
Calorie | 262 |
Protein | 26 | Fat | 13 |
Carbs | 7 | Sodium | 600 |
Keto Thai Chicken Salad
Calorie | 130 |
Protein | 5 | Fat | 11 |
Carbs | 4 | Sodium | 455 |
Keto Chicken Scallopini
Calorie | 264 |
Protein | 30 | Fat | 14 |
Carbs | 5 | Sodium | 409 |
Keto Peanut Butter Cups
Calorie | 223 |
Protein | 5 | Fat | 19 |
Carbs | 6 | Sodium | 23 |
Keto Devil Eggs
Calorie | 455 |
Protein | 26 | Fat | 37 |
Carbs | 5 | Sodium | 600 |
Keto Creamy Sundried Tomato Chicken
Calorie | 330 |
Protein | 27 | Fat | 21 |
Carbs | 5 | Sodium | 561 |
Keto Broccoli Turkey Salad
Calorie | 77 |
Protein | 9 | Fat | 2 |
Carbs | 7 | Sodium | 325 |
Keto Phillycheese Casserole Steak
Calorie | 352 |
Protein | 30 | Fat | 22 |
Carbs | 5 | Sodium | 600 |
Keto Saffron Pannacota
Calorie | 110 |
Protein | 8 | Fat | 6 |
Carbs | 6 | Sodium | 105 |
Shakshouka Keto Toast
Calorie | 175 |
Protein | 11 | Fat | 13 |
Carbs | 4 | Sodium | 505 |
Keto Meat Maglouba
Calorie | 159 |
Protein | 18 | Fat | 7 |
Carbs | 7 | Sodium | 335 |
Keto Asian Beef Salad
Calorie | 119 |
Protein | 11 | Fat | 7 |
Carbs | 4 | Sodium | 50 |
Keto Mexican Chicken Pizza
Calorie | 214 |
Protein | 29 | Fat | 9 |
Carbs | 5 | Sodium | 272 |
Keto Chocolate Muffin
Calorie | 165 |
Protein | 3 | Fat | 15 |
Carbs | 6 | Sodium | 75 |
Halloumi Keto Wrap
Calorie | 195 |
Protein | 10 | Fat | 16 |
Carbs | 7 | Sodium | 580 |
Keto Butter Chicken Lasagna
Calorie | 298 |
Protein | 24 | Fat | 20 |
Carbs | 7 | Sodium | 600 |
Keto Peri Peri Chicken Salad
Calorie | 106 |
Protein | 13 | Fat | 5 |
Carbs | 3 | Sodium | 30 |
Keto Pan Fried Fish w/ creamy sauce
Calorie | 277 |
Protein | 18 | Fat | 20 |
Carbs | 2 | Sodium | 507 |
Keto Mixberry Cheesecake
Calorie | 115 |
Protein | 2 | Fat | 10 |
Carbs | 5 | Sodium | 61 |
Keto Egg Pizza
Calorie | 214 |
Protein | 19 | Fat | 14 |
Carbs | 3 | Sodium | 600 |
Keto Meat Biryani
Calorie | 199 |
Protein | 22 | Fat | 9 |
Carbs | 7 | Sodium | 375 |
Keto Tuna & Avocado Salad
Calorie | 168 |
Protein | 17 | Fat | 9 |
Carbs | 5 | Sodium | 33 |
Spicy Keto Lebanese Kebab
Calorie | 243 |
Protein | 30 | Fat | 12 |
Carbs | 4 | Sodium | 402 |
Crunchy Keto Berry Mouse
Calorie | 190 |
Protein | 4 | Fat | 18 |
Carbs | 3 | Sodium | 114 |
Keto Smoked Turkey Omelette & Toast
Calorie | 317 |
Protein | 18 | Fat | 24 |
Carbs | 6 | Sodium | 600 |
Keto Butter Creamy Chicken & Cauliflower Rice
Calorie | 249 |
Protein | 23 | Fat | 14 |
Carbs | 8 | Sodium | 432 |
Keto Ceasar Salad
Calorie | 109 |
Protein | 12 | Fat | 5 |
Carbs | 4 | Sodium | 331 |
Keto Garlic Shrimps w/ mint sauce
Calorie | 225 |
Protein | 28 | Fat | 10 |
Carbs | 7 | Sodium | 469 |
Keto Cheesecake Brownie
Calorie | 196 |
Protein | 4 | Fat | 19 |
Carbs | 6 | Sodium | 116 |
Lentil Soup
Calorie | 110 |
Protein | 5 | Fat | 4 |
Carbs | 16 | Sodium | 230 |
Chicken Oats Soup
Calorie | 170 |
Protein | 11 | Fat | 6 |
Carbs | 19 | Sodium | 220 |
Chinese Corn Soup
Calorie | 140 |
Protein | 3 | Fat | 5 |
Carbs | 19 | Sodium | 430 |
Creamy Meat & Cheese Canneloni
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Meat Tashreeb
Calorie | 280 |
Protein | 25 | Fat | 12 |
Carbs | 15 | Sodium | 420 |
Pizza on Foccasia
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
chicken 65 biryani
Calorie | 410 |
Protein | 28 | Fat | 15 |
Carbs | 38 | Sodium | 700 |
Healthy Oats Soup
Calorie | 140 |
Protein | 5 | Fat | 5 |
Carbs | 19 | Sodium | 210 |
Panzilla
Calorie | 80 |
Protein | 3 | Fat | 0 |
Carbs | 19 | Sodium | 55 |
American Beef Slider in Potato Bun w/ chilli garlic potatoes
Calorie | 310 |
Protein | 25 | Fat | 15 |
Carbs | 19 | Sodium | 1140 |
Baklawa
Calorie | 220 |
Protein | 2 | Fat | 15 |
Carbs | 20 | Sodium | 30 |
Feta Cheese Sambosa
Calorie | 180 |
Protein | 6 | Fat | 10 |
Carbs | 18 | Sodium | 90 |
chicken 65 biryani
Calorie | 410 |
Protein | 28 | Fat | 15 |
Carbs | 38 | Sodium | 700 |
Kashmiri Chicken Kofta w/ Parsley Rice
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Eggplant Fatteh
Calorie | 380 |
Protein | 15 | Fat | 11 |
Carbs | 62 | Sodium | 260 |
Mutton Korma w/ Slow Cooked Rice
Calorie | 390 |
Protein | 28 | Fat | 15 |
Carbs | 35 | Sodium | 510 |
Potato Broccoli & Cheese Medalious
Calorie | 230 |
Protein | 12 | Fat | 9 |
Carbs | 25 | Sodium | 650 |
Minstrone Soup
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Tomato & Roasted Pepper Soup
Calorie | 121 |
Protein | 3 | Fat | 9 |
Carbs | 9 | Sodium | 401 |
Roasted Almond Kale Salad
Calorie | 190 |
Protein | 4 | Fat | 16 |
Carbs | 14 | Sodium | 230 |
Cucumber Yogurt Salad
Calorie | 100 |
Protein | 7 | Fat | 2 |
Carbs | 13 | Sodium | 260 |
BBQ Ranch Pasta Salad
Calorie | 160 |
Protein | 4 | Fat | 7 |
Carbs | 20 | Sodium | 530 |
Smoked Pepper Hummus
Calorie | 130 |
Protein | 7 | Fat | 4 |
Carbs | 18 | Sodium | 200 |
Beetroot Tabbouleh
Calorie | 110 |
Protein | 2 | Fat | 3 |
Carbs | 20 | Sodium | 260 |
Cheesy Beef Enchiladas
Calorie | 320 |
Protein | 18 | Fat | 14 |
Carbs | 27 | Sodium | 650 |
Chicken Ranch Pizza
Calorie | 320 |
Protein | 26 | Fat | 12 |
Carbs | 28 | Sodium | 660 |
Hamsat Halloum Panini
Calorie | 280 |
Protein | 12 | Fat | 10 |
Carbs | 35 | Sodium | 650 |
Chicken Pesto Foccacia Bread
Calorie | 410 |
Protein | 13 | Fat | 5 |
Carbs | 82 | Sodium | 200 |
Egg & Caramelized Onion in Sour Dough Sandwich
Calorie | 290 |
Protein | 19 | Fat | 11 |
Carbs | 28 | Sodium | 540 |
Labneh Olive Wrap
Calorie | 200 |
Protein | 8 | Fat | 2 |
Carbs | 37 | Sodium | 440 |
Mixed Nuts Dates & Chia Seed Porridge
Calorie | 280 |
Protein | 10 | Fat | 8 |
Carbs | 44 | Sodium | 220 |
Apple Struddle
Calorie | 210 |
Protein | 3 | Fat | 5 |
Carbs | 39 | Sodium | 60 |
Chocolate Peanut Butter Cups
Calorie | 120 |
Protein | 7 | Fat | 16 |
Carbs | 21 | Sodium | 100 |
Mille Feuille
Calorie | 230 |
Protein | 3 | Fat | 13 |
Carbs | 25 | Sodium | 65 |
Mix Berry Mousse cake
Calorie | 270 |
Protein | 6 | Fat | 13 |
Carbs | 30 | Sodium | 260 |
Salted Caramel Dessert
Calorie | 210 |
Protein | 3 | Fat | 6 |
Carbs | 38 | Sodium | 100 |
Chocolate Rolarde
Calorie | 210 |
Protein | 5 | Fat | 13 |
Carbs | 18 | Sodium | 115 |
Harees Chicken
Calorie | 240 |
Protein | 16 | Fat | 12 |
Carbs | 19 | Sodium | 550 |
Ramadan Platter
Calorie | 180 |
Protein | 6 | Fat | 13 |
Carbs | 11 | Sodium | 220 |
Sambosa Meat
Calorie | 140 |
Protein | 8 | Fat | 5 |
Carbs | 17 | Sodium | 650 |
Melting Cheese Balls
Calorie | 190 |
Protein | 10 | Fat | 7 |
Carbs | 21 | Sodium | 160 |
Chicken Pulao
Calorie | 374 |
Protein | 31 | Fat | 11 |
Carbs | 36 | Sodium | 847 |
Chicken Tashreeb
Calorie | 280 |
Protein | 17 | Fat | 12 |
Carbs | 31 | Sodium | 470 |
Pizza Pie
Calorie | 220 |
Protein | 11 | Fat | 8 |
Carbs | 27 | Sodium | 700 |
Fish in Puttanesca Sauce
Calorie | 200 |
Protein | 21 | Fat | 7 |
Carbs | 12 | Sodium | 650 |
Saffron Meat Biryani
Calorie | 310 |
Protein | 22 | Fat | 10 |
Carbs | 32 | Sodium | 570 |
Spicy Stirfry Beef w/ bellpepper rice & Mint Sauce
Calorie | 460 |
Protein | 37 | Fat | 17 |
Carbs | 38 | Sodium | 560 |
Eggplant Parmigiana with Cheese
Calorie | 250 |
Protein | 10 | Fat | 11 |
Carbs | 31 | Sodium | 650 |
The Perfect Vegetarian Biryani
Calorie | 230 |
Protein | 5 | Fat | 4 |
Carbs | 44 | Sodium | 560 |
Cream of Chicken Soup
Calorie | 221 |
Protein | 15 | Fat | 6 |
Carbs | 25 | Sodium | 228 |
Lentil Soup
Calorie | 110 |
Protein | 5 | Fat | 4 |
Carbs | 16 | Sodium | 230 |
Mushroom Soup
Calorie | 140 |
Protein | 9 | Fat | 7 |
Carbs | 14 | Sodium | 450 |
Classic Tabbouleh
Calorie | 140 |
Protein | 3 | Fat | 3 |
Carbs | 26 | Sodium | 360 |
Balsamic Roasted Vegetable Quinoa Salad
Calorie | 90 |
Protein | 3 | Fat | 1 |
Carbs | 18 | Sodium | 470 |
Avocado Beetroot Quinoa Bowl
Calorie | 160 |
Protein | 3 | Fat | 8 |
Carbs | 21 | Sodium | 280 |
Lentil Power Salad
Calorie | 170 |
Protein | 4 | Fat | 13 |
Carbs | 11 | Sodium | 290 |
Eggplant Mutabbal
Calorie | 170 |
Protein | 7 | Fat | 8 |
Carbs | 20 | Sodium | 190 |
Mexican Nachos Salad
Calorie | 190 |
Protein | 5 | Fat | 7 |
Carbs | 27 | Sodium | 650 |
Baked Bolognaise Pasta
Calorie | 250 |
Protein | 12 | Fat | 11 |
Carbs | 27 | Sodium | 700 |
Baked egg pizza
Calorie | 214 |
Protein | 19 | Fat | 14 |
Carbs | 3 | Sodium | 700 |
Chicken Musakhan Wrap
Calorie | 300 |
Protein | 25 | Fat | 6 |
Carbs | 31 | Sodium | 360 |
Four cheese pizza
Calorie | 310 |
Protein | 16 | Fat | 15 |
Carbs | 27 | Sodium | 720 |
Beef Steak in Creamy Mushroom Pepper Sauce
Calorie | 310 |
Protein | 30 | Fat | 17 |
Carbs | 9 | Sodium | 690 |
Pizza on Tortilla
Calorie | 320 |
Protein | 11 | Fat | 15 |
Carbs | 34 | Sodium | 590 |
Special Baked Mac & Cheese in tangy red sauce
Calorie | 330 |
Protein | 16 | Fat | 11 |
Carbs | 44 | Sodium | 680 |
Mozzarella & Pesto on Bruschetta
Calorie | 260 |
Protein | 11 | Fat | 10 |
Carbs | 31 | Sodium | 470 |
Cream Caramel
Calorie | 150 |
Protein | 3 | Fat | 3 |
Carbs | 29 | Sodium | 60 |
Chocolate Sundae Pie
Calorie | 210 |
Protein | 4 | Fat | 13 |
Carbs | 19 | Sodium | 140 |
Kunafa Ghista
Calorie | 180 |
Protein | 3 | Fat | 4 |
Carbs | 33 | Sodium | 30 |
Light Basboosa
Calorie | 190 |
Protein | 2 | Fat | 10 |
Carbs | 24 | Sodium | 110 |
Saffron CheeseCake
Calorie | 180 |
Protein | 5 | Fat | 11 |
Carbs | 15 | Sodium | 190 |
Signature Snickers Energy Bar
Calorie | 220 |
Protein | 3 | Fat | 14 |
Carbs | 21 | Sodium | 45 |
Orange Slice Cake
Calorie | 180 |
Protein | 4 | Fat | 9 |
Carbs | 23 | Sodium | 25 |
Chicken Sambosa
Calorie | 200 |
Protein | 9 | Fat | 4 |
Carbs | 30 | Sodium | 410 |
Chicken & Cheese Crockets
Calorie | 190 |
Protein | 23 | Fat | 5 |
Carbs | 11 | Sodium | 540 |
Jareesh Meat
Calorie | 220 |
Protein | 10 | Fat | 14 |
Carbs | 20 | Sodium | 520 |
Italian Cheese Corn Toast
Calorie | 120 |
Protein | 6 | Fat | 4 |
Carbs | 15 | Sodium | 150 |
Baked Buffalo Chicken Macaroni w/ Loaded Cheese
Calorie | 310 |
Protein | 18 | Fat | 11 |
Carbs | 37 | Sodium | 700 |
Cashew Butter Chicken w/ White Rice
Calorie | 310 |
Protein | 28 | Fat | 7 |
Carbs | 36 | Sodium | 380 |
Chickpea Mozzarella Meat Loaf
Calorie | 300 |
Protein | 33 | Fat | 16 |
Carbs | 5 | Sodium | 650 |
Grilled Salmon in Creamy Dill Sauce & White Rice
Calorie | 260 |
Protein | 31 | Fat | 12 |
Carbs | 7 | Sodium | 690 |
Roasted Garlic Shrimps w/baked potato & mint Sauce
Calorie | 290 |
Protein | 36 | Fat | 13 |
Carbs | 8 | Sodium | 600 |
Pizza on Sour Dough Bread
Calorie | 200 |
Protein | 8 | Fat | 4 |
Carbs | 31 | Sodium | 390 |
Peri Peri Chicken w/Veggie Rice
Calorie | 320 |
Protein | 35 | Fat | 5 |
Carbs | 32 | Sodium | 1970 |
Chicken Oats Soup
Calorie | 170 |
Protein | 11 | Fat | 6 |
Carbs | 19 | Sodium | 220 |
Pumpkin Soup
Calorie | 153 |
Protein | 6 | Fat | 7 |
Carbs | 18 | Sodium | 374 |
Sweet Corn Soup
Calorie | 140 |
Protein | 3 | Fat | 5 |
Carbs | 19 | Sodium | 430 |
Avocado Hummus
Calorie | 170 |
Protein | 6 | Fat | 7 |
Carbs | 24 | Sodium | 250 |
Orzo Salad
Calorie | 200 |
Protein | 9 | Fat | 6 |
Carbs | 27 | Sodium | 400 |
Grilled Halloum & Rocca Salad
Calorie | 140 |
Protein | 5 | Fat | 6 |
Carbs | 18 | Sodium | 240 |
Green Leafy Salad
Calorie | 90 |
Protein | 2 | Fat | 5 |
Carbs | 11 | Sodium | 400 |
Salmon w/grapefruit & lentil Salad
Calorie | 80 |
Protein | 7 | Fat | 2 |
Carbs | 12 | Sodium | 220 |
Greek Pasta Salad
Calorie | 140 |
Protein | 5 | Fat | 3 |
Carbs | 24 | Sodium | 260 |
Big Tasty Chicken Ranch Burger
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Fettuchini Pomorodo
Calorie | 270 |
Protein | 7 | Fat | 16 |
Carbs | 24 | Sodium | 650 |
Chicken Cartier Roll
Calorie | 240 |
Protein | 19 | Fat | 2 |
Carbs | 39 | Sodium | 630 |
Chicken Honey Mustard Panini
Calorie | 350 |
Protein | 31 | Fat | 8 |
Carbs | 37 | Sodium | 360 |
Egg & Halloum Multigrain Ciabatta
Calorie | 330 |
Protein | 27 | Fat | 14 |
Carbs | 21 | Sodium | 700 |
Mushroom Chicken & Cheese Bruschetta
Calorie | 350 |
Protein | 27 | Fat | 13 |
Carbs | 30 | Sodium | 700 |
Mix Veggies Labneh Pie
Calorie | 290 |
Protein | 12 | Fat | 10 |
Carbs | 39 | Sodium | 650 |
Smashed Mangolian Beef w/ Mashed Potato
Calorie | 340 |
Protein | 35 | Fat | 14 |
Carbs | 18 | Sodium | 800 |
Bounty Balls
Calorie | 180 |
Protein | 2 | Fat | 15 |
Carbs | 17 | Sodium | 30 |
Pistachio Mafroukeh
Calorie | 250 |
Protein | 5 | Fat | 14 |
Carbs | 27 | Sodium | 10 |
Mango Gateau
Calorie | 210 |
Protein | 3 | Fat | 5 |
Carbs | 39 | Sodium | 80 |
Snickers Power Bites
Calorie | 220 |
Protein | 3 | Fat | 14 |
Carbs | 21 | Sodium | 45 |
Newyork Cheesecake
Calorie | 210 |
Protein | 4 | Fat | 10 |
Carbs | 26 | Sodium | 240 |
Chocolate Woopie Pie
Calorie | 180 |
Protein | 3 | Fat | 13 |
Carbs | 13 | Sodium | 60 |
Blueberry Muffin
Calorie | 199 |
Protein | 5 | Fat | 8 |
Carbs | 24 | Sodium | 118 |
Baked Potato Pizza
Calorie | 270 |
Protein | 11 | Fat | 10 |
Carbs | 33 | Sodium | 700 |
Potato Sambosa
Calorie | 130 |
Protein | 2 | Fat | 7 |
Carbs | 15 | Sodium | 250 |
Chicken Cheese Sambosa
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Harees Meat
Calorie | 220 |
Protein | 10 | Fat | 13 |
Carbs | 19 | Sodium | 540 |
Honey Chilli Potatoes
Calorie | 220 |
Protein | 2 | Fat | 11 |
Carbs | 28 | Sodium | 550 |
Turkish Meat Mousakka
Calorie | 260 |
Protein | 18 | Fat | 6 |
Carbs | 33 | Sodium | 880 |
Kebba Bil Laban
Calorie | 390 |
Protein | 32 | Fat | 11 |
Carbs | 37 | Sodium | 950 |
Kadhayi Chicken w/ Steamed Rice
Calorie | 420 |
Protein | 33 | Fat | 10 |
Carbs | 47 | Sodium | 700 |
Chicken Fajita with Bellpepper and Quinoa
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Cheese & Spinach Stuffed Eggplant
Calorie | 240 |
Protein | 15 | Fat | 10 |
Carbs | 28 | Sodium | 590 |
Meat Kabsa
Calorie | 300 |
Protein | 25 | Fat | 11 |
Carbs | 28 | Sodium | 70 |
Philly Cheese Steak Panini
Calorie | 250 |
Protein | 21 | Fat | 11 |
Carbs | 20 | Sodium | 590 |
Malayi Tikka w/Spicy Potatoes & mint sauce
Calorie | 200 |
Protein | 26 | Fat | 7 |
Carbs | 8 | Sodium | 760 |
Cream of Mushroom Soup
Calorie | 140 |
Protein | 9 | Fat | 7 |
Carbs | 14 | Sodium | 450 |
Cucumber Basil Yogurt
Calorie | 100 |
Protein | 7 | Fat | 2 |
Carbs | 13 | Sodium | 260 |
Light Coleslaw
Calorie | 90 |
Protein | 2 | Fat | 6 |
Carbs | 9 | Sodium | 140 |
Insalata Rissa Salad
Calorie | 140 |
Protein | 9 | Fat | 3 |
Carbs | 21 | Sodium | 520 |
Beetroot Chickpea Salad
Calorie | 130 |
Protein | 4 | Fat | 4 |
Carbs | 20 | Sodium | 300 |
Hummus Muhammara
Calorie | 160 |
Protein | 13 | Fat | 5 |
Carbs | 17 | Sodium | 190 |
Thai chicken salad w/ Balsamic dressing
Calorie | 140 |
Protein | 6 | Fat | 11 |
Carbs | 6 | Sodium | 470 |
Turkey cheese saaj wrap
Calorie | 270 |
Protein | 11 | Fat | 6 |
Carbs | 44 | Sodium | 700 |
Signature Smashed Burger (Single Patty)
Calorie | 340 |
Protein | 22 | Fat | 11 |
Carbs | 37 | Sodium | 765 |
Egg & Cheese Panini
Calorie | 330 |
Protein | 20 | Fat | 12 |
Carbs | 33 | Sodium | 650 |
Italian Omelette
Calorie | 190 |
Protein | 16 | Fat | 13 |
Carbs | 3 | Sodium | 340 |
Siracha Chicken Panini
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Halloum Labneh Saaj Wrap
Calorie | 300 |
Protein | 16 | Fat | 13 |
Carbs | 22 | Sodium | 730 |
Special Beetroot Chicken Burger
Calorie | 400 |
Protein | 43 | Fat | 12 |
Carbs | 37 | Sodium | 700 |
Saffron Shrimps Biryani
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Om Ali
Calorie | 240 |
Protein | 8 | Fat | 12 |
Carbs | 23 | Sodium | 210 |
Peanut butter bar
Calorie | 160 |
Protein | 5 | Fat | 11 |
Carbs | 27 | Sodium | 160 |
Peanut Butter stuffed Dates
Calorie | 260 |
Protein | 7 | Fat | 8 |
Carbs | 44 | Sodium | 160 |
Belgiun Classic Chocolate
Calorie | 110 |
Protein | 1 | Fat | 8 |
Carbs | 12 | Sodium | 10 |
Homemade Nutella Cheesecake
Calorie | 210 |
Protein | 4 | Fat | 13 |
Carbs | 19 | Sodium | 140 |
Layali Lebanon
Calorie | 230 |
Protein | 4 | Fat | 11 |
Carbs | 29 | Sodium | 10 |
Pineapple pastry
Calorie | 220 |
Protein | 3 | Fat | 12 |
Carbs | 24 | Sodium | 65 |
Chocolate Swirl Cupcake
Calorie | 210 |
Protein | 5 | Fat | 9 |
Carbs | 25 | Sodium | 130 |
Jareesh chicken
Calorie | 210 |
Protein | 16 | Fat | 10 |
Carbs | 20 | Sodium | 520 |
Chicken Calzoni
Calorie | 300 |
Protein | 21 | Fat | 11 |
Carbs | 28 | Sodium | 700 |
Mini Cheese Pizza
Calorie | 220 |
Protein | 13 | Fat | 7 |
Carbs | 26 | Sodium | 260 |
Mix Veggie Sambosa
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Italian chilly cheese Toast
Calorie | 260 |
Protein | 20 | Fat | 12 |
Carbs | 18 | Sodium | 380 |
Mozzarella Potato & Spinach Gratin
Calorie | 470 |
Protein | 17 | Fat | 20 |
Carbs | 57 | Sodium | 750 |
Creamy Chicken & Broccoli Alfredo Pasta
Calorie | 310 |
Protein | 21 | Fat | 11 |
Carbs | 35 | Sodium | 590 |
Almond Mutton Curry & White Rice
Calorie | 330 |
Protein | 36 | Fat | 16 |
Carbs | 13 | Sodium | 570 |
Almond Chicken Curry & White Rice
Calorie | 404 |
Protein | 32 | Fat | 17 |
Carbs | 30 | Sodium | 376 |
Arabic Potato Chicken
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Meat Maglouba
Calorie | 350 |
Protein | 31 | Fat | 4 |
Carbs | 42 | Sodium | 480 |
Pomorodo Chicken Pink Pasta
Calorie | 270 |
Protein | 7 | Fat | 16 |
Carbs | 24 | Sodium | 650 |
Cream of Broccoli soup
Calorie | 160 |
Protein | 5 | Fat | 10 |
Carbs | 18 | Sodium | 420 |
Creamy Potato Soup
Calorie | 150 |
Protein | 3 | Fat | 5 |
Carbs | 24 | Sodium | 400 |
Hot & Sour Soup
Calorie | 160 |
Protein | 5 | Fat | 10 |
Carbs | 18 | Sodium | 420 |
Cobb Salad
Calorie | 150 |
Protein | 9 | Fat | 11 |
Carbs | 8 | Sodium | 35 |
Smoked Turkey Salad
Calorie | 140 |
Protein | 8 | Fat | 6 |
Carbs | 15 | Sodium | 460 |
Mozzarella Tomato Mix Leaves Salad
Calorie | 210 |
Protein | 5 | Fat | 14 |
Carbs | 18 | Sodium | 650 |
Chocolate Oats Porridge
Calorie | 300 |
Protein | 6 | Fat | 12 |
Carbs | 44 | Sodium | 5 |
Chicken Enchiladas
Calorie | 360 |
Protein | 28 | Fat | 15 |
Carbs | 29 | Sodium | 450 |
Beetroot Labneh Pie
Calorie | 290 |
Protein | 10 | Fat | 9 |
Carbs | 45 | Sodium | 420 |
Halloum & Pesto in Panini
Calorie | 280 |
Protein | 11 | Fat | 12 |
Carbs | 32 | Sodium | 650 |
Vegetarian Calzoni
Calorie | 250 |
Protein | 12 | Fat | 10 |
Carbs | 28 | Sodium | 700 |
Grilled Halloum Burger
Calorie | 270 |
Protein | 20 | Fat | 11 |
Carbs | 23 | Sodium | 700 |
Peri Peri Chicken Burger
Calorie | 440 |
Protein | 34 | Fat | 14 |
Carbs | 41 | Sodium | 670 |
Roasted Chicken Rollatini in Alfredo Sauce
Calorie | 370 |
Protein | 36 | Fat | 23 |
Carbs | 4 | Sodium | 350 |
Cinnamon Rolls
Calorie | 190 |
Protein | 4 | Fat | 6 |
Carbs | 30 | Sodium | 70 |
Kunafa Cheesecake
Calorie | 230 |
Protein | 5 | Fat | 9 |
Carbs | 31 | Sodium | 220 |
Peanut Butter Cheesecake
Calorie | 220 |
Protein | 6 | Fat | 12 |
Carbs | 22 | Sodium | 240 |
Saffron Rice Pudding
Calorie | 140 |
Protein | 6 | Fat | 4 |
Carbs | 20 | Sodium | 80 |
Saffron Milk Cake w/dip
Calorie | 270 |
Protein | 6 | Fat | 9 |
Carbs | 41 | Sodium | 115 |
Walnut Cake
Calorie | 200 |
Protein | 4 | Fat | 10 |
Carbs | 23 | Sodium | 50 |
Chocolate Mousse Royale
Calorie | 210 |
Protein | 3 | Fat | 13 |
Carbs | 16 | Sodium | 65 |
Chilly Garlic Potatoes
Calorie | 90 |
Protein | 2 | Fat | 1 |
Carbs | 17 | Sodium | 105 |
Kashkawan Pie
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Almond Mutton Curry & White Rice
Calorie | 330 |
Protein | 36 | Fat | 16 |
Carbs | 13 | Sodium | 570 |
Assorted Vegetable Soup
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Assorted Puff Pastries
Calorie | 230 |
Protein | 13 | Fat | 5 |
Carbs | 34 | Sodium | 540 |
Chicken in Spinach Sauce & Rice
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Chicken Biryani
Calorie | 291 |
Protein | 27 | Fat | 7 |
Carbs | 28 | Sodium | 336 |
Chinese Chilly Chicken with Fried rice
Calorie | 300 |
Protein | 23 | Fat | 5 |
Carbs | 41 | Sodium | 490 |
Fish Biryani
Calorie | 360 |
Protein | 25 | Fat | 11 |
Carbs | 40 | Sodium | 520 |
Beef Cheese Pasta
Calorie | 175 |
Protein | 8 | Fat | 10 |
Carbs | 14 | Sodium | 415 |
Chicken Pizza w/ BBQ Sauce
Calorie | 270 |
Protein | 18 | Fat | 6 |
Carbs | 37 | Sodium | 450 |
Fatteh Hummus
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Cream of Celery Soup
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Cheesy Cream of Asparagus Soup
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Beetroot Hummus
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Chicken Ceasar Salad
Calorie | 180 |
Protein | 16 | Fat | 6 |
Carbs | 15 | Sodium | 430 |
Western Macaroni Salad
Calorie | 200 |
Protein | 3 | Fat | 11 |
Carbs | 25 | Sodium | 125 |
Yellow Cheese & Mix Leaves Salad
Calorie | 150 |
Protein | 8 | Fat | 10 |
Carbs | 9 | Sodium | 250 |
Bruschetta Feta Cheese Olives & Cherry Tomato
Calorie | 120 |
Protein | 5 | Fat | 9 |
Carbs | 5 | Sodium | 470 |
Creamy Mustard Steak w/ Beetroot Sauce
Calorie | 0 |
Protein | 0 | Fat | 0 |
Carbs | 0 | Sodium | 0 |
Manakeesh Zatar
Calorie | 220 |
Protein | 12 | Fat | 8 |
Carbs | 25 | Sodium | 380 |
Meat Mushroom Patty Burger
Calorie | 347 |
Protein | 28 | Fat | 12 |
Carbs | 30 | Sodium | 550 |
Stuffed Chicken Pizza Pie
Calorie | 240 |
Protein | 17 | Fat | 9 |
Carbs | 23 | Sodium | 700 |
Special Butter Paneer Tikka w/Long Grain Rice
Calorie | 480 |
Protein | 38 | Fat | 16 |
Carbs | 46 | Sodium | 760 |
The Famous Egg Burger
Calorie | 250 |
Protein | 15 | Fat | 9 |
Carbs | 27 | Sodium | 430 |
Cinnamon Slice Cake
Calorie | 190 |
Protein | 4 | Fat | 6 |
Carbs | 30 | Sodium | 70 |
Black Forest Pastry
Calorie | 110 |
Protein | 3 | Fat | 7 |
Carbs | 9 | Sodium | 80 |
Creamy Mango Mousse
Calorie | 210 |
Protein | 6 | Fat | 12 |
Carbs | 18 | Sodium | 160 |
Lotus Cheesecake
Calorie | 220 |
Protein | 4 | Fat | 15 |
Carbs | 19 | Sodium | 210 |
Pistachio Chocochips Dateballs
Calorie | 190 |
Protein | 3 | Fat | 10 |
Carbs | 28 | Sodium | 0 |
Tiramisu
Calorie | 170 |
Protein | 6 | Fat | 11 |
Carbs | 12 | Sodium | 190 |
Salted Caramel Pudding Cake
Calorie | 210 |
Protein | 3 | Fat | 6 |
Carbs | 38 | Sodium | 100 |
Salty Ajwain Cookies
Calorie | 190 |
Protein | 3 | Fat | 6 |
Carbs | 31 | Sodium | 20 |
Pizza Pie
Calorie | 220 |
Protein | 11 | Fat | 8 |
Carbs | 27 | Sodium | 700 |
Mushroom & Chicken Bruschetta
Calorie | 350 |
Protein | 27 | Fat | 13 |
Carbs | 30 | Sodium | 700 |
Baked Courgettes w/mozzarella and Parmesan
Calorie | 160 |
Protein | 6 | Fat | 10 |
Carbs | 13 | Sodium | 210 |
Italian Pasta Salad
Calorie | 140 |
Protein | 2 | Fat | 11 |
Carbs | 11 | Sodium | 100 |
Baked Potato Pizza
Calorie | 270 |
Protein | 11 | Fat | 10 |
Carbs | 33 | Sodium | 700 |
Assorted Puff Pastries
Calorie | 230 |
Protein | 13 | Fat | 5 |
Carbs | 34 | Sodium | 540 |
Special Beetroot Chicken Burger
Calorie | 400 |
Protein | 43 | Fat | 12 |
Carbs | 37 | Sodium | 700 |
Peanut Butter stuffed Dates
Calorie | 260 |
Protein | 7 | Fat | 8 |
Carbs | 44 | Sodium | 160 |
Homemade Nutella Cheesecake
Calorie | 210 |
Protein | 4 | Fat | 13 |
Carbs | 19 | Sodium | 140 |
Layali Lebanon
Calorie | 230 |
Protein | 4 | Fat | 11 |
Carbs | 29 | Sodium | 10 |
Pineapple pastry
Calorie | 220 |
Protein | 3 | Fat | 12 |
Carbs | 24 | Sodium | 65 |
Chocolate Swirl Cupcake
Calorie | 210 |
Protein | 5 | Fat | 9 |
Carbs | 25 | Sodium | 130 |
Tiramisu
Calorie | 170 |
Protein | 6 | Fat | 11 |
Carbs | 12 | Sodium | 190 |
Chicken Ranch Pizza
Calorie | 320 |
Protein | 26 | Fat | 12 |
Carbs | 28 | Sodium | 660 |
Chocolate Pancake
Calorie | 160 |
Protein | 8 | Fat | 4 |
Carbs | 23 | Sodium | 75 |
Grilled Halloum Burger
Calorie | 270 |
Protein | 20 | Fat | 11 |
Carbs | 23 | Sodium | 700 |
Bruschetta Feta Cheese Olives & Cherry Tomato
Calorie | 120 |
Protein | 5 | Fat | 9 |
Carbs | 5 | Sodium | 470 |
Hummus Musabbaha w/ arabic bread
Calorie | 280 |
Protein | 9 | Fat | 9 |
Carbs | 42 | Sodium | 380 |
Portabello Mushroom & Cheese Panini
Calorie | 260 |
Protein | 13 | Fat | 8 |
Carbs | 29 | Sodium | 570 |
Two Cheese on Sour Dough Bread
Calorie | 240 |
Protein | 11 | Fat | 10 |
Carbs | 26 | Sodium | 140 |
Saaj Labneh Zaatar
Calorie | 230 |
Protein | 9 | Fat | 2 |
Carbs | 43 | Sodium | 511 |
Turkish Style Poached Eggs w Salsa & Sour Bread
Calorie | 310 |
Protein | 14 | Fat | 9 |
Carbs | 37 | Sodium | 700 |
Baked Buffalo Chicken Macaroni w/ Loaded Cheese
Calorie | 310 |
Protein | 18 | Fat | 11 |
Carbs | 37 | Sodium | 700 |
chicken 65 biryani
Calorie | 410 |
Protein | 28 | Fat | 15 |
Carbs | 38 | Sodium | 700 |
Grilled Salmon in Creamy Dill Sauce
Calorie | 260 |
Protein | 31 | Fat | 12 |
Carbs | 7 | Sodium | 690 |
Peri Peri Chicken w/Veggie Rice
Calorie | 320 |
Protein | 35 | Fat | 5 |
Carbs | 32 | Sodium | 1970 |
Stuffed Meat Zucchini
Calorie | 240 |
Protein | 18 | Fat | 6 |
Carbs | 20 | Sodium | 470 |
Indian Vegetarian Korma w/steamed rice
Calorie | 350 |
Protein | 8 | Fat | 15 |
Carbs | 47 | Sodium | 930 |
Roasted Garlic Shrimps W/baked potatoes & mint Sauce
Calorie | 290 |
Protein | 36 | Fat | 13 |
Carbs | 8 | Sodium | 600 |
Roasted Garlic Shrimps w/ sauté veggies
Calorie | 290 |
Protein | 36 | Fat | 13 |
Carbs | 8 | Sodium | 600 |
Chinese Corn Soup
Calorie | 140 |
Protein | 3 | Fat | 5 |
Carbs | 19 | Sodium | 430 |
Tomato Soup
Calorie | 121 |
Protein | 3 | Fat | 9 |
Carbs | 9 | Sodium | 401 |
Green Peas Pomegranate
Calorie | 170 |
Protein | 4 | Fat | 11 |
Carbs | 15 | Sodium | 560 |
Orzo Salad
Calorie | 200 |
Protein | 9 | Fat | 6 |
Carbs | 27 | Sodium | 400 |
Chicken Parmigiana ( topped with mozzarella )
Calorie | 330 |
Protein | 39 | Fat | 10 |
Carbs | 19 | Sodium | 700 |
Steak Tortilla wrap
Calorie | 350 |
Protein | 28 | Fat | 10 |
Carbs | 36 | Sodium | 700 |
Crispy Fish Fillet w/ roasted potatoes
Calorie | 360 |
Protein | 27 | Fat | 15 |
Carbs | 29 | Sodium | 700 |
Baked mashed potato Pizza
Calorie | 270 |
Protein | 11 | Fat | 10 |
Carbs | 33 | Sodium | 700 |
Grilled chicken cheddar sandwich
Calorie | 380 |
Protein | 23 | Fat | 13 |
Carbs | 43 | Sodium | 620 |
Labneh Chicken Steak Burger
Calorie | 440 |
Protein | 50 | Fat | 13 |
Carbs | 35 | Sodium | 700 |
Choco Walnuts
Calorie | 180 |
Protein | 3 | Fat | 14 |
Carbs | 12 | Sodium | 0 |
Mango Panacotta
Calorie | 210 |
Protein | 3 | Fat | 6 |
Carbs | 38 | Sodium | 55 |
Signature Opera Cake
Calorie | 190 |
Protein | 3 | Fat | 13 |
Carbs | 15 | Sodium | 65 |
Sesame Date balls
Calorie | 190 |
Protein | 3 | Fat | 10 |
Carbs | 28 | Sodium | 0 |
Grilled Halloum & Salsa Wrap
Calorie | 280 |
Protein | 13 | Fat | 11 |
Carbs | 33 | Sodium | 510 |
Baguette Labneh with toasted Halloum
Calorie | 190 |
Protein | 9 | Fat | 10 |
Carbs | 17 | Sodium | 560 |
Four Cheese Pizza
Calorie | 310 |
Protein | 16 | Fat | 15 |
Carbs | 27 | Sodium | 720 |
Oatmeal Honey w/Milk
Calorie | 290 |
Protein | 12 | Fat | 4 |
Carbs | 48 | Sodium | 160 |
Oatmeal Chocolate with Milk
Calorie | 330 |
Protein | 13 | Fat | 6 |
Carbs | 53 | Sodium | 160 |
Scrambled egg burger
Calorie | 320 |
Protein | 14 | Fat | 14 |
Carbs | 31 | Sodium | 760 |
Zatar on Labneh Bagel
Calorie | 220 |
Protein | 8 | Fat | 5 |
Carbs | 35 | Sodium | 540 |
Yellow Cheese & Zatar on Sour Bread
Calorie | 230 |
Protein | 9 | Fat | 5 |
Carbs | 39 | Sodium | 85 |
Masala omelette
Calorie | 190 |
Protein | 13 | Fat | 13 |
Carbs | 4 | Sodium | 510 |
Creamy Shrimps Scampi Pasta
Calorie | 260 |
Protein | 18 | Fat | 7 |
Carbs | 33 | Sodium | 160 |
Butter chicken Biryani
Calorie | 350 |
Protein | 25 | Fat | 12 |
Carbs | 37 | Sodium | 700 |
Beef Kofta with tahina Sauce & beetroot rice
Calorie | 420 |
Protein | 18 | Fat | 21 |
Carbs | 40 | Sodium | 590 |
Cashew Butter Chicken w/brown rice
Calorie | 310 |
Protein | 28 | Fat | 7 |
Carbs | 36 | Sodium | 380 |
Lean Meat Biryani
Calorie | 310 |
Protein | 22 | Fat | 10 |
Carbs | 32 | Sodium | 570 |
Ratatouille with Brown bread
Calorie | 172 |
Protein | 5 | Fat | 9 |
Carbs | 18 | Sodium | 700 |
Muhammara Fish with veggies
Calorie | 259 |
Protein | 23 | Fat | 14 |
Carbs | 11 | Sodium | 342 |
Muhammara Fish with rice
Calorie | 330 |
Protein | 24 | Fat | 14 |
Carbs | 26 | Sodium | 320 |
Special Baked Mac & Cheese in tangy red sauce
Calorie | 330 |
Protein | 16 | Fat | 11 |
Carbs | 44 | Sodium | 680 |
Fattoush
Calorie | 130 |
Protein | 3 | Fat | 4 |
Carbs | 24 | Sodium | 300 |
White beans & tuna salad w/ basil vinaigrette
Calorie | 170 |
Protein | 10 | Fat | 11 |
Carbs | 12 | Sodium | 790 |
Calzoni Pizza ( Veg )
Calorie | 250 |
Protein | 12 | Fat | 10 |
Carbs | 28 | Sodium | 700 |
Chicken Calzoni Pizza
Calorie | 300 |
Protein | 21 | Fat | 11 |
Carbs | 28 | Sodium | 700 |
Salmon burger with Diet Coleslaw
Calorie | 440 |
Protein | 33 | Fat | 14 |
Carbs | 51 | Sodium | 780 |
Sumac Chicken Burger
Calorie | 410 |
Protein | 38 | Fat | 9 |
Carbs | 30 | Sodium | 700 |
Bounty Balls
Calorie | 180 |
Protein | 2 | Fat | 15 |
Carbs | 17 | Sodium | 30 |
Crispy Rice & Raisins Cookie
Calorie | 170 |
Protein | 2 | Fat | 8 |
Carbs | 24 | Sodium | 40 |
Pistachio Chocochips Dateballs
Calorie | 190 |
Protein | 3 | Fat | 10 |
Carbs | 28 | Sodium | 0 |
Signature Apple Pie
Calorie | 210 |
Protein | 3 | Fat | 13 |
Carbs | 22 | Sodium | 30 |
Saffron Cheese Cake
Calorie | 180 |
Protein | 5 | Fat | 11 |
Carbs | 15 | Sodium | 190 |
Egg & Halloum Multigrain Ciabatta
Calorie | 330 |
Protein | 27 | Fat | 14 |
Carbs | 21 | Sodium | 700 |
Egg club Sandwich
Calorie | 340 |
Protein | 18 | Fat | 12 |
Carbs | 40 | Sodium | 580 |
Fatayer Zatar
Calorie | 230 |
Protein | 6 | Fat | 13 |
Carbs | 26 | Sodium | 560 |
Fresh Fruits on Sour Bread
Calorie | 170 |
Protein | 4 | Fat | 4 |
Carbs | 31 | Sodium | 15 |
French toast
Calorie | 250 |
Protein | 14 | Fat | 6 |
Carbs | 35 | Sodium | 55 |
Mexican Labneh Pie
Calorie | 290 |
Protein | 12 | Fat | 10 |
Carbs | 39 | Sodium | 700 |
Salmon & Olives on Sour Bread
Calorie | 210 |
Protein | 11 | Fat | 6 |
Carbs | 24 | Sodium | 115 |
Turkey cheese saaj wrap
Calorie | 270 |
Protein | 11 | Fat | 6 |
Carbs | 44 | Sodium | 700 |
Pizza Toast
Calorie | 220 |
Protein | 16 | Fat | 8 |
Carbs | 21 | Sodium | 230 |
Baked Beans & Plain Rice
Calorie | 370 |
Protein | 8 | Fat | 11 |
Carbs | 59 | Sodium | 700 |
Kadhayi Chicken w/steamed rice
Calorie | 420 |
Protein | 33 | Fat | 10 |
Carbs | 47 | Sodium | 1130 |
Malayi Tikka w/Spicy Potatoes & mint sauce
Calorie | 200 |
Protein | 26 | Fat | 7 |
Carbs | 8 | Sodium | 760 |
Kebba Bil Laban
Calorie | 390 |
Protein | 32 | Fat | 11 |
Carbs | 37 | Sodium | 950 |
Low Carb Chicken Tandoori w/veggies
Calorie | 170 |
Protein | 31 | Fat | 3 |
Carbs | 6 | Sodium | 390 |
Spaghetti Bolognese
Calorie | 270 |
Protein | 13 | Fat | 11 |
Carbs | 29 | Sodium | 740 |
Smashed Mangolian Beef with Mashed Potato
Calorie | 340 |
Protein | 35 | Fat | 14 |
Carbs | 18 | Sodium | 1200 |
Tandoori Charcoal Salmon w/white rice & Mint Sauce
Calorie | 420 |
Protein | 26 | Fat | 18 |
Carbs | 34 | Sodium | 850 |
The Perfect Vegetarian Biryani
Calorie | 230 |
Protein | 5 | Fat | 4 |
Carbs | 44 | Sodium | 560 |
Spinach Soup
Calorie | 194 |
Protein | 11 | Fat | 6 |
Carbs | 27 | Sodium | 461 |
Thai chicken salad w/ Balsamic dressing
Calorie | 140 |
Protein | 6 | Fat | 11 |
Carbs | 6 | Sodium | 470 |
Chicken Salsa Roll
Calorie | 240 |
Protein | 19 | Fat | 2 |
Carbs | 39 | Sodium | 630 |
Chicken Pineapple Pizza
Calorie | 360 |
Protein | 29 | Fat | 12 |
Carbs | 34 | Sodium | 710 |
Greek Spinach Pie
Calorie | 350 |
Protein | 20 | Fat | 12 |
Carbs | 41 | Sodium | 700 |
Pomegranate Steak w/Cheesy Mashed Potato
Calorie | 340 |
Protein | 27 | Fat | 14 |
Carbs | 26 | Sodium | 700 |
Smoked BBq Beef Burger
Calorie | 370 |
Protein | 30 | Fat | 12 |
Carbs | 32 | Sodium | 860 |
Grilled Salmon with creamy dill sauce / saute veg
Calorie | 260 |
Protein | 31 | Fat | 12 |
Carbs | 7 | Sodium | 690 |
Blueberry Lime Cheesecake
Calorie | 210 |
Protein | 3 | Fat | 8 |
Carbs | 31 | Sodium | 160 |
Belgiun Classic Chocolate
Calorie | 110 |
Protein | 1 | Fat | 8 |
Carbs | 12 | Sodium | 10 |
Energy Date Bites
Calorie | 190 |
Protein | 3 | Fat | 10 |
Carbs | 28 | Sodium | 0 |
Peanut butter bar
Calorie | 160 |
Protein | 5 | Fat | 11 |
Carbs | 27 | Sodium | 160 |
Cream Cheese & Jam Toast
Calorie | 298 |
Protein | 16 | Fat | 10 |
Carbs | 36 | Sodium | 74 |
Feta Zatar Cheese Pie
Calorie | 220 |
Protein | 12 | Fat | 8 |
Carbs | 25 | Sodium | 380 |
Foul Medammas
Calorie | 266 |
Protein | 10 | Fat | 7 |
Carbs | 45 | Sodium | 483 |
Feta Cheese Panini Sandwich
Calorie | 260 |
Protein | 11 | Fat | 7 |
Carbs | 37 | Sodium | 700 |
Labneh Meat Fatayer
Calorie | 220 |
Protein | 13 | Fat | 8 |
Carbs | 28 | Sodium | 564 |
Peanut Butter and Jam Toast
Calorie | 330 |
Protein | 16 | Fat | 12 |
Carbs | 41 | Sodium | 65 |
Vegetarian Omelette
Calorie | 170 |
Protein | 12 | Fat | 11 |
Carbs | 5 | Sodium | 510 |
Egg & Caramelized Onion in Sour Dough Sandwich
Calorie | 290 |
Protein | 19 | Fat | 11 |
Carbs | 28 | Sodium | 540 |
Balsamic Glazed Fish Fillet ( veggies or Potato )
Calorie | 243 |
Protein | 19 | Fat | 10 |
Carbs | 20 | Sodium | 641 |
Balsamic Glazed Salmon ( veggies or potato )
Calorie | 307 |
Protein | 39 | Fat | 13 |
Carbs | 10 | Sodium | 700 |
Chicken Biryani
Calorie | 291 |
Protein | 27 | Fat | 7 |
Carbs | 28 | Sodium | 336 |
Almond Mutton Curry & White Rice
Calorie | 330 |
Protein | 36 | Fat | 16 |
Carbs | 13 | Sodium | 570 |
Creamy White Chicken & Dill Rice
Calorie | 380 |
Protein | 36 | Fat | 11 |
Carbs | 33 | Sodium | 470 |
Beef Cheese Pasta
Calorie | 175 |
Protein | 8 | Fat | 10 |
Carbs | 14 | Sodium | 415 |
Daal Makhni w/ steamed Rice
Calorie | 340 |
Protein | 11 | Fat | 10 |
Carbs | 53 | Sodium | 590 |
Fish Biryani
Calorie | 360 |
Protein | 25 | Fat | 11 |
Carbs | 40 | Sodium | 520 |
Cream of Mushroom Soup
Calorie | 140 |
Protein | 9 | Fat | 7 |
Carbs | 14 | Sodium | 450 |
Cream of Corn Soup
Calorie | 150 |
Protein | 3 | Fat | 8 |
Carbs | 17 | Sodium | 450 |
Tabbouleh
Calorie | 140 |
Protein | 3 | Fat | 3 |
Carbs | 26 | Sodium | 360 |
Beetroot Tikka w/Sweet Potato Wedges
Calorie | 200 |
Protein | 26 | Fat | 7 |
Carbs | 8 | Sodium | 760 |
Chicken Cajun Pepper Steak
Calorie | 360 |
Protein | 27 | Fat | 16 |
Carbs | 27 | Sodium | 550 |
Indian Style Chickpeas w/ Flat Bread
Calorie | 300 |
Protein | 11 | Fat | 9 |
Carbs | 45 | Sodium | 670 |
Signature Smashed Burger (Single Patty)
Calorie | 340 |
Protein | 22 | Fat | 11 |
Carbs | 37 | Sodium | 765 |
Signature Smashed Burger ( Double Patty )
Calorie | 410 |
Protein | 34 | Fat | 13 |
Carbs | 37 | Sodium | 700 |
Smoked BBQ Chicken Burger
Calorie | 490 |
Protein | 46 | Fat | 14 |
Carbs | 47 | Sodium | 700 |
Spicy Chicken Tikka Burger
Calorie | 380 |
Protein | 37 | Fat | 10 |
Carbs | 36 | Sodium | 610 |
Portabello Mushroom & Loaded Cheese Panini
Calorie | 260 |
Protein | 13 | Fat | 8 |
Carbs | 29 | Sodium | 570 |
Peanut Butter Crunchy Balls
Calorie | 210 |
Protein | 6 | Fat | 7 |
Carbs | 32 | Sodium | 130 |
Pistachio cheesecake
Calorie | 210 |
Protein | 5 | Fat | 13 |
Carbs | 19 | Sodium | 180 |
Peanut Butter Cheesecake
Calorie | 220 |
Protein | 6 | Fat | 12 |
Carbs | 22 | Sodium | 240 |
Coconut Dates Chocochips balls
Calorie | 200 |
Protein | 2 | Fat | 9 |
Carbs | 28 | Sodium | 0 |
Stuffed Chicken Pizza Pie
Calorie | 240 |
Protein | 17 | Fat | 9 |
Carbs | 23 | Sodium | 700 |
Falafil Hummus Wrap
Calorie | 348 |
Protein | 12 | Fat | 3 |
Carbs | 68 | Sodium | 426 |
falafil eggplant wrap
Calorie | 300 |
Protein | 11 | Fat | 3 |
Carbs | 60 | Sodium | 360 |
Branflakes w/ Lowfat Milk
Calorie | 230 |
Protein | 11 | Fat | 2 |
Carbs | 41 | Sodium | 200 |
Halloum Labneh Saaj Wrap
Calorie | 300 |
Protein | 16 | Fat | 13 |
Carbs | 22 | Sodium | 730 |
Labnah Zatar Fatayer
Calorie | 160 |
Protein | 7 | Fat | 3 |
Carbs | 28 | Sodium | 520 |
Cream Cheese Cucumber Bagel
Calorie | 310 |
Protein | 9 | Fat | 10 |
Carbs | 48 | Sodium | 620 |
Scrambled Egg & Cheese on Sour Bread
Calorie | 180 |
Protein | 11 | Fat | 4 |
Carbs | 24 | Sodium | 105 |
The Famous Egg Burger
Calorie | 250 |
Protein | 15 | Fat | 9 |
Carbs | 27 | Sodium | 430 |
Turkey on Sour Bread
Calorie | 160 |
Protein | 11 | Fat | 0 |
Carbs | 25 | Sodium | 350 |
Chicken Escalope
Calorie | 300 |
Protein | 34 | Fat | 9 |
Carbs | 18 | Sodium | 460 |
Fish Escalope
Calorie | 240 |
Protein | 28 | Fat | 6 |
Carbs | 18 | Sodium | 590 |
Coconut shrimps curry with white rice
Calorie | 350 |
Protein | 23 | Fat | 19 |
Carbs | 16 | Sodium | 590 |
Chicken Stroganoff with rice
Calorie | 330 |
Protein | 30 | Fat | 10 |
Carbs | 30 | Sodium | 700 |
Chicken Stroganoff with veggies
Calorie | 230 |
Protein | 30 | Fat | 10 |
Carbs | 30 | Sodium | 600 |
Koshary
Calorie | 330 |
Protein | 10 | Fat | 6 |
Carbs | 55 | Sodium | 700 |
Indian Style Grilled Shrimps w/ Greenpea Rice
Calorie | 239 |
Protein | 19 | Fat | 6 |
Carbs | 28 | Sodium | 478 |
Meat Kabsa
Calorie | 300 |
Protein | 25 | Fat | 11 |
Carbs | 28 | Sodium | 70 |
Lemon garlic chicken penne
Calorie | 220 |
Protein | 14 | Fat | 8 |
Carbs | 23 | Sodium | 630 |
Oats Soup
Calorie | 140 |
Protein | 5 | Fat | 5 |
Carbs | 19 | Sodium | 210 |
Grilled Beef & Avocado Salad
Calorie | 120 |
Protein | 10 | Fat | 7 |
Carbs | 5 | Sodium | 40 |
Hummus with Arabic Bread
Calorie | 160 |
Protein | 8 | Fat | 5 |
Carbs | 21 | Sodium | 250 |
Chicken Fajita Wrap
Calorie | 250 |
Protein | 24 | Fat | 3 |
Carbs | 33 | Sodium | 660 |
Hameesa Meat
Calorie | 290 |
Protein | 34 | Fat | 10 |
Carbs | 16 | Sodium | 290 |
Pizza Toast
Calorie | 220 |
Protein | 16 | Fat | 8 |
Carbs | 21 | Sodium | 230 |
Crispy Shrimps w/Potato Wedges & Dynamite Sauce
Calorie | 290 |
Protein | 31 | Fat | 1 |
Carbs | 39 | Sodium | 520 |
Mozzarella stuffed chicken w/ spicy red sauce
Calorie | 300 |
Protein | 36 | Fat | 13 |
Carbs | 8 | Sodium | 1070 |
Light Tandoori Chicken Pizza
Calorie | 350 |
Protein | 17 | Fat | 10 |
Carbs | 43 | Sodium | 700 |
Teriyaki Beef Saaj Wrap
Calorie | 290 |
Protein | 23 | Fat | 8 |
Carbs | 31 | Sodium | 720 |
White Chocolate Mousse w/ rasberry
Calorie | 180 |
Protein | 6 | Fat | 10 |
Carbs | 17 | Sodium | 115 |
Classic Halloum Saaj Wrap
Calorie | 298 |
Protein | 16 | Fat | 13 |
Carbs | 22 | Sodium | 728 |
Labneh Zatar on Sour Bread
Calorie | 220 |
Protein | 10 | Fat | 1 |
Carbs | 42 | Sodium | 140 |
Pancake maple syrup
Calorie | 130 |
Protein | 5 | Fat | 3 |
Carbs | 22 | Sodium | 45 |
Pancake strawberry sauce
Calorie | 150 |
Protein | 7 | Fat | 4 |
Carbs | 22 | Sodium | 80 |
Mushroom Olive Omelette
Calorie | 170 |
Protein | 12 | Fat | 11 |
Carbs | 5 | Sodium | 510 |
Mozzarella Panini Caprese Sandwich
Calorie | 320 |
Protein | 11 | Fat | 15 |
Carbs | 34 | Sodium | 590 |
Kashkawan Turkey Wrap
Calorie | 300 |
Protein | 17 | Fat | 13 |
Carbs | 30 | Sodium | 700 |
Shakshouka with Arabic Bread
Calorie | 260 |
Protein | 13 | Fat | 6 |
Carbs | 41 | Sodium | 690 |
Chinese Chilly Fish w/Fried rice
Calorie | 340 |
Protein | 22 | Fat | 8 |
Carbs | 42 | Sodium | 840 |
Chinese Chilly Chicken with Fried rice
Calorie | 300 |
Protein | 23 | Fat | 5 |
Carbs | 41 | Sodium | 490 |
Creamy chicken meatballs in pepper sauce
Calorie | 340 |
Protein | 28 | Fat | 23 |
Carbs | 8 | Sodium | 700 |
Dill okra lamb stew with plain rice
Calorie | 343 |
Protein | 28 | Fat | 10 |
Carbs | 38 | Sodium | 603 |
Crispy fish fillet with tartar sauce and baked potato
Calorie | 360 |
Protein | 27 | Fat | 15 |
Carbs | 29 | Sodium | 700 |
Creamy mushroom chicken with beetroot rice
Calorie | 420 |
Protein | 38 | Fat | 12 |
Carbs | 37 | Sodium | 700 |
Meat Maglouba
Calorie | 350 |
Protein | 31 | Fat | 4 |
Carbs | 42 | Sodium | 480 |
Mushroom and cheese spaghetti
Calorie | 310 |
Protein | 14 | Fat | 15 |
Carbs | 32 | Sodium | 800 |
Stuffed Pimento
Calorie | 270 |
Protein | 16 | Fat | 14 |
Carbs | 21 | Sodium | 470 |
Beef Mexican Lasagna
Calorie | 234 |
Protein | 16 | Fat | 12 |
Carbs | 17 | Sodium | 572 |
Chicken Pizza w/ BBQ Sauce
Calorie | 270 |
Protein | 18 | Fat | 6 |
Carbs | 37 | Sodium | 450 |
Chicken creamy pink pasta
Calorie | 200 |
Protein | 7 | Fat | 8 |
Carbs | 28 | Sodium | 518 |
Parmesana Chicken w/red sauce & Potato Wedges
Calorie | 330 |
Protein | 39 | Fat | 10 |
Carbs | 19 | Sodium | 1020 |
Low Carb Chicken Tandoori Meal
Calorie | 170 |
Protein | 31 | Fat | 3 |
Carbs | 6 | Sodium | 390 |
Stuffed Vegetarian Pizza Pie
Calorie | 250 |
Protein | 12 | Fat | 10 |
Carbs | 28 | Sodium | 600 |
Tandoori Chicken Burger
Calorie | 390 |
Protein | 38 | Fat | 10 |
Carbs | 37 | Sodium | 620 |
Walnut Banana Cake
Calorie | 200 |
Protein | 4 | Fat | 10 |
Carbs | 23 | Sodium | 50 |
Vegan Date balls
Calorie | 190 |
Protein | 3 | Fat | 10 |
Carbs | 28 | Sodium | 0 |
Lotus Cheesecake
Calorie | 220 |
Protein | 4 | Fat | 15 |
Carbs | 19 | Sodium | 210 |
Salty Ajwain Cookies
Calorie | 190 |
Protein | 3 | Fat | 6 |
Carbs | 31 | Sodium | 20 |
Spinach Cheese Canneloni
Calorie | 200 |
Protein | 16 | Fat | 8 |
Carbs | 18 | Sodium | 1120 |
Pizza Mix Tortilla
Calorie | 320 |
Protein | 11 | Fat | 15 |
Carbs | 34 | Sodium | 590 |